All Episodes
Episodes
United we stand...
United we stand...and we are not the only ones! Trees have always fascinated me. The more we learn about them, the more we appreciate their shapes and functions, the more we can learn about ourselves. In this short...
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Interview: Kylie Hennessy
This episode is an interview with Kylie Hennessy, someone who fascinates me because she has so effectively combined science, therapy and a deep respect for people in her mulit-disciplinary career and practice. Art...
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A New Word about Fascia
Chapter 7, in the new edition of my book (Yoga, Fascia, Anatomy & Movement) introduces a new word to make sense of fascia. We talk about it here and how it gives us access to the magic of our own fascia in...
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Movement is not an intellectual process
Thinking about moving and moving are quite distinct things! In this episode, with a quote from the 2nd Edition of Yoga, Fascia, Anatomy and Movement, we consider how the fascia talks to us instinctively, if only we...
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Q&A Response: What's the connection between Fascia and Biotensegrity?
Responses to this podcast are deeply appreciated (thank you to each of you) and I love it when I receive a burning question. This one was "What is the connection between Fascia and Biotensegrity" and it so dear to my...
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Alchemy
Turning Lead into Gold. Sometimes the very stuff that brings the pain, literally (and symbolically) holds the key to transformation. Then we get to be the alchemists, turning our own lead, into our own gold. Even a...
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Art & Science behind Biotensegrity with John Sharkey
After a brilliant weekend of presentations "by movers for movers" at Integrated Biotensegrity in Motion, John Sharkey joins me in praise of the hosts (Lisa, Paul and Rachel) and in the wider discussion about the art...
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Light and Night with Shane from Costa Rica
It is such a pleasure to talk to Shane about how our understanding of Light can be so closely related to Pain (sustained or removed) and Performance (strained or improved)! It is wonderful to hear his take on the body...
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Enough Already
I was asked what my "word of the year" would be - and it brought up other people stating theirs... Especially in terms of Pain Removed and Performance Improved. (Like the pain of comparison and "is my performance good...
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Jaap van der Wal
Jaap van der Wal is my friend and mentor and it is such a delight to talk with him about the Embryo. I do sound like an excited child...but truth is, I felt a bit like one. We were all embryos once...right? This...
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New Year 2021
This is to say, Happy New Year to you and let you know why I am so excited about The Fascial Heart on January 16th 2021 hosted by The Fascia Hub. Learning, for me, is a heart-centred experience. I know I always...
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2020 What is Performance in this new depth of field
A podcast to send well wishes at the end of 2020, with love. Looking forward to being back with you in the New Year after our Christmas break. Sending blessings and warmest heartfelt wishes to each of you for the best...
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