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Episodes
Fascia, the In-Between and the Sandwich Generation!
It's just been Mother's Day here in the UK, which inspired me to take a deep dive into "the in-between" which is a rich source of magic in my life. As a mother and a daughter, I live in the in-between of those two...
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Welcome to the Myofascial Magic podcast!
To all fascia-focused movement and manual practitioners, itâs a delight to announce the new Myofascial Magic Podcast!I recently co-founded Myofascial Magic In Action with the esteemed Paul Thornley, with the mission...
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Dr Karen Kirkness on spiral anatomy, spinning many plates, and being human
Welcome to the second episode of this new season, in which I interview the wonderful Dr Karen Kirkness!Karen is a yoga practitioner and recovering academic. Her book, Spiral Bound: Integrated Anatomy for Yoga,...
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The Story of Myofascial Magic In Action
I am so excited to be back this Spring with a new podcast season! We have all sorts of wonderful interviews and updates for you about fascia, myofascial magic and lots of news and events. In this week's episode I tell...
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The Gift of Defining Fascia
For many itâs the season for gifting, and I want to share a very special gift with you, dear Listener!John Sharkey and Mark Flannigan have just released a gold standard, peer-reviewed research paper which seeks to...
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The Sound of Music and the Magic of Alexander Technique with Tully Hall
The Sound of Music and the Magic of Alexander Technique is the theme of this podcast with Tully Hall. I am so glad you wrote to me Tully - thank you. It's an honour to spend time with you and I loved our chat. This...
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Getting Yogis out of Straight Lines with Michelle Nayeli-Bouvier
Michelle Nayali-Bouvier has been teaching yoga and movement for 23 years. Her work centers around the merging of ancient practices with modern science, with the intention to help educate people on ways to get more in...
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Birthing into the World as Human with Alison Fiddler
In this episode we get to hear about the beautiful experience of birthing when there is reverence and preparation for gentle empowerment of the The Mother (which is somehow defined by the Newborn). Alison is so...
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All Good. No room for Bad! With Justin Robertshaw
Permaculture is the fascinating world that Justin Robertshaw has made his home - along with a deep yoga practice and understanding, through experience, of Ayurveda as an applied Healing Art. This was a fascinating and...
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Body by Breath by Jill Miller
Jill Miller is the author and creative practitioner behind Roll Model and her newest book Body By Breath. It's a remarkable achievement! Somehow, as Jill describes in this podcast, the book makes you feel safe in your...
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In the Museum with Christine Wushke
"In the Museum" is a metaphor that Christine Wushke uses to teach anatomy to her yoga teachers, in the Myofascial Yoga Institute of Canada. It's a delightful way of honouring all that is classical and traditional and...
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Tea & Treasure
Tea and Treasure is about tea (and other) ceremonies that are such an essential part of our lives in so many ways. I've always had a passion for tea, for coffee and for chocolate. Not just consuming them, but having...
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