All Episodes
Episodes
The Personal Trainer Story
Why Iâm right with the Personal Trainer who cares so much about his clients as individuals and taking care, over time, of the time spent in fitness and the timing of it! Thereâs more to health than data and get fit...
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Zoom Room Gloom
Three big keys to understanding Zoom Room Gloom. Itâs a thing! Join me in unraveling some of the subtle distinctions that can really help to understand it and prevent it (and forgive ourselves if it sneaked up...
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Archetypes with Helen Eadie
Our bodies have archetypal patterns and so does our nature. In this episode my good friend and colleague Helen Eadie is the one asking the questions. What are archetypes? And how can knowing more about our archetypal...
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Suzi's Wrist
When the Doctor tells you âthereâs nothing wrong â it will be fine in a few daysâ â but it still hurts (a lot) and you donât know what to do, or what not to do! What do you do? SIGN UP TO THE JOANNE AVISON NEWSLETTER...
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A for Anatomy
Iâve threaded an A-Z of fascia through these podcast episodes, for the nerds like me, who want to know why it matters! What is the difference between anatomy and architecture and why is it archetypal? Why is it so...
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Understanding Feet
Our feet have to under-stand us â every day. This episode contains a simple, easy tip to make your feet feel better so they can under-stand you better â and bring you the benefits of less pain and better...
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All About Fascia
In todayâs episode, I share about why understanding fascia makes such a difference in understanding ourselves.SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to âJoin Our Collectiveâ and pop in your...
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