A for Anatomy

I’ve threaded an A-Z of fascia through these podcast episodes, for the nerds like me, who want to know why it matters! What is the difference between anatomy and architecture and why is it archetypal? Why is it so significant to removing pain and improving performance?

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Why don’t you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmG

MORE:
My website - https://www.joanneavison.com/
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