B for Breath: Working with the Breath in real life
Following the recent episode about Wibbs Coulson's work with the breath, this is the "future episode" in which I promised to interview him, all about it. It's a fabulous insight into his life as a Nurse (in A&E and Cardiology), a Yoga Teacher and a practitioner dedicated to making a difference to peoples' ability to help themselves. This is a gorgeous conversation about how small interventions with breath can make huge contributions to the body and its health and performance. Thank you Wibbs!
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