Books
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Myofascial Magic in Action
Myofascial Magic in Action is the first of five books revealing how fascia fundamentally shapes human movement, challenging previous understandings of classical biomechanical explanations and bringing anatomy to life. Joanne Avison provides clear, illustrated explanations, exploring the fascia’s role in balance, ease of motion, resilience, and longevity. Discover how fascia and myofascia define individual shape and movement patterns and uncover the “5 Rs of Myofascial Magic” to ignite and inspire natural vitality:
- Rebound - waking up the tissue blueprint from the outside in
- Recoil - revealing the nature of movement from the inside out
- Release - suboptimal movement patterns
- Restore - optimal movement patterns
- Refine - balance and vitality with FREE elastic energy
Understanding fascia’s full role can transform your practice and perception of the living body - and your ability to easily teach and learn movements. This resource is ideal for yoga teachers, therapists, movement professionals, and manual therapists, athletic coaches and trainers. It brings deep and lasting insights with “micro-movement medicine” to sustain vitality and inspire health and human performance - whatever the age or stage of fitness.
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Yoga, Fascia, Anatomy and Movement
YOGA Fascia Anatomy and Movement bridges classical anatomy with real-world movement for yoga, movement and therapy practitioners. Exploring the evolution of fascia research, this book translates how fascia, as the connective tissue network, shapes all the human form, inviting us to rethink movement. Applicable across all yoga styles, it brings clarity to the theory-into-body dynamics in and beyond the classroom. This accessible, groundbreaking resource is divided into three parts:
- Part 1: Reviews how new research shifts from classical musculoskeletal anatomy to fascia’s role.
- Part 2: Applies fascia insights to yoga, with clear techniques, practices and illustrations.
- Part 3: Explores biotensegrity and the metaphysical geometry of living body architecture.
Ideal for yoga teachers, this book also benefits Pilates instructors, movement therapists, and manual practitioners.
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